During the summer, we hold one hour hammer throwing training sessions on Tuesdays and Thursdays at Hammerman Field in Aurora IL. Hammerman provides the throwing implements. Athletes must provide their own throwing shoes and gloves.

Hammerman USA will conduct two training programs in 2020. Each training program will consist of 10 throwing sessions. The early summer program begins June 2, 2020. Our late summer program begins July 7, 2020. The cost for each program is $400 per athlete, which works out to $40 per session.

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